She’s not hesitant to share the messy, unfiltered moments of recovery, but she balances those with humor and warmth, showing us that being sober doesn’t mean you have to miss out on fun or happiness. Instead, Pooley shows how life can really blossom when alcohol isn’t in charge anymore, giving a realistic yet optimistic take on what it’s like to take back your life. David Sheff’s Clean is a heartfelt and eye-opening exploration of the intricate world of addiction. In this book, Sheff merges a journalist’s thoroughness with a parent’s urgency, giving readers a clear, science-based understanding of what addiction really is and what it isn’t. It goes beyond just a bunch of facts; it’s a rallying cry to change how society perceives and handles addiction. Our Treatment Advisors are available 24 hours a day to help you or a loved one access care.
by Laura McKowen
Sure, the quotes can be great in and of themselves, but sometimes you need a little more insight just to nudge your perspective to a healthier or a more informed or enlightened perspective. Despite being called the Big Book, it’s only 332 pages long, making it about the same size as a typical paperback novel. There’s enough information, stories, and guidance in there to take several hours to read, but not so much that it will take you months to get through. Then it goes on to explain the movement’s origins and how Alcoholics Anonymous works and helps so many people.
My favourite books about sobriety, written in traditional non-fiction form:
Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you. This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion. Developed by registered dietitians, this best books for alcoholics book takes a new twist on classic cocktails.
What are 12-Step Programs? Explore Their Principles and Impact?
“Twelve Steps and Twelve Traditions” is a fundamental text for individuals and groups seeking recovery from alcoholism. Originally published in 1952, this book remains a classic and popular resource for AA members worldwide. The book outlines the principles of AA’s 12-step program and the Traditions Drug rehabilitation that maintain the fellowship’s unity. This book is a valuable resource for anyone seeking to understand the AA way of life and maintain sobriety.
- The book focuses on the 3 legacies, namely recovery, unity and service.
- This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all.
- Through our integrated treatment programs, we’ve helped thousands of people choose recovery over addiction and get back to life on their own terms.
- It features daily meditations, thoughts, and prayers to aid readers in maintaining sobriety.
- Alcohol Explained, explains how alcohol affects us on a chemical, physiological, and psychological level from the first drink all the way up to chronic end stage alcoholism.
Zailckas’ story is similar to the millions of youths who engage in binge drinking at dangerously young age. Throughout the course of the book, Zailckas reveals the underlying emotional pain and lack of confidence that she tried to express through excessive drinking. She also closely examines both the internal and external factors that drove her to seek help in ending her destructive cycle of binge drinking. This book was written to help mankind avert totalitarianism, and you will probably not enjoy it if you care little for philosophy or history. However, I found that it offered subtle applications for combating groupthink of any kind. If you want to transcend alcoholism once and for all, it’s groupthink – whether around alcohol, or around defective mainstream recovery – that you will have to challenge and rise above on your own.
Spiritual and holistic healing
This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems.
What are the best books to learn about Alcoholics?
But the more obscure and less well-known hidden gems of sobriety books aren’t quite as easy to get hold of. But not everyone likes to read, which is why I made a point of including at least one book in my shortlist that’s also available as an audiobook. It’s my number one pick, the Alcoholics Anonymous, Fourth Edition, the official “Big Book” from Alcoholic Anonymous. Spirituality, although not necessarily Christianity per se, is a vital element of recovery for anyone wishing to follow the Alcoholics Anonymous program. And you don’t have to be a practicing Christian in order to gain and learn from it.
